Well folks, this morning I completed my first marathon. It was a 26.2 mile adventure, and I am now walking like an old man.
I ran a clock time of 3:40:03 (from start to finish a 3:39). I started out with the 3:10 pace group, and ended up being passed by a lot of runners during the second half of the race.
Two notable lessons learned:
Concerning the mental aspect of running - although I was really struggling the last six miles or so, thinking that I was barely going to be able to make it, and watching people pass me right and left, I was motivated when I saw the 8:40 pace group pass me with only a few miles left. For the past several miles I had been mentally pushing myself to simply keep jogging, and having fallen so far behind my friend Seth (whom I had been training with and keeping up with), I kept telling myself to keep going despite the sight of other racers flying past me. So when the 8:40 pace group passed me, I tried to gut it out and stick with them for the last two miles. To my complete surprise, I was able to do it! This fact alone, despite my intense pain, inspired me to go even faster and see if I couldn't outrun the group the final few miles. Once I started going faster and passing people, I began to gain my confidence back, and spurred on by this accomplishment, I ended up nearly sprinting the final mile of the marathon. That's the typical competitive Lincoln for you. What a difference our mental attitudes can have - this lesson was learned afresh this morning in a new way.
Another interesting observation concerns the effect of cheering. Throughout the race as I passed by onlookers and supporters, I would let out a victorious holler and raise and pump my arms while passing by. While running past the several relay stations, where a couple hundred runners gathered waiting for their relay team members to arrive, I would lift up my arms and shout "let's hear it!!!" This would inspire a bout of enthusiastic cheering, clapping, and overall good cheer. I performed these and other goofy activities for most of the race. I do believe that this cheered everyone up, and helped them to run happier races.
P.S. - Also of note were the wonderful comments when running through the black neighborhoods. One man said to me "keep it up Slim, you're lookin' good!" I love that. It's encouraging and fun. There's only one word for it: soul.